Free Resource
Welcome! This is your hub for free tools designed to help you strengthen your confidence, reduce stress, and elevate your mindset so you can thrive in your creative and professional life.
What You’ll Find Here:
Elevate Your Mindset: Life Coaching for Ambitious Creators (Free eBook) – Practical strategies to boost confidence, embrace mindfulness, and turn setbacks into growth.
Tame Your Anger: Hypnosis Experience (Free Audio) – A guided practice to release tension and reset your emotional state.
Evolved Values Elicitation Workbook (Free PDF) – A step-by-step guide to uncover your core values and align your decisions with what truly matters.
These resources are 100% free, but only if you enter your best email so I can send them directly to your inbox. Each one is designed to give you not just knowledge, but tools you can put into practice immediately.
Download your free resources today and start taking aligned action toward the life you want.
Free Resource
Welcome! This is your hub for free tools designed to help you strengthen your confidence, reduce stress, and elevate your mindset so you can thrive in your creative and professional life.
What You’ll Find Here:
Elevate Your Mindset: Life Coaching for Ambitious Creators (Free eBook) – Practical strategies to boost confidence, embrace mindfulness, and turn setbacks into growth.
Tame Your Anger: Hypnosis Experience (Free Audio) – A guided practice to release tension and reset your emotional state.
Evolved Values Elicitation Workbook (Free PDF) – A step-by-step guide to uncover your core values and align your decisions with what truly matters.
These resources are 100% free, but only if you enter your best email so I can send them directly to your inbox. Each one is designed to give you not just knowledge, but tools you can put into practice immediately.
Download your free resources today and start taking aligned action toward the life you want.
Tame Your Anger- Hypnosis Recording
This guided hypnosis session helps you soften anger at the root—by revealing it for what it truly is: fear in disguise. Using visualization, nervous system regulation, and subconscious reframing, this recording guides you into a deep state of calm where old emotional triggers lose their grip. You’ll meet anger with understanding, replace it with empowered curiosity, and leave the session with tools to respond—rather than react.
🎧 Best listened to with headphones in a quiet, undisturbed space. You’ll emerge clear, calm, and in control.
ReThink: How to Properly Reframe and Avoid Toxic Positivity
Feeling stuck in negative thought loops—or tired of being told to “just stay positive”? Rethink is a short, powerful guide that teaches you how to shift your mindset without slipping into denial or toxic positivity. You’ll learn science-backed reframing tools to help you process emotions honestly, rewire self-defeating patterns, and reclaim control of your thoughts—without bypassing your reality.
✨ Download it free and start reframing your mindset in a way that actually works.
FREE Ebook- REthinkg
Feeling stuck in negative thought loops—or tired of being told to “just stay positive”? RETHiNK is a short, powerful guide that teaches you how to shift your mindset without slipping into denial or toxic positivity. You’ll learn science-backed reframing tools to help you process emotions honestly, rewire self-defeating patterns, and reclaim control of your thoughts—without bypassing your reality.
✨ Download it free and start reframing your mindset in a way that actually works.
Raw Dog Confidence
Rawdog Confidence is a no-fluff, unapologetic guide to silencing self-doubt, rewriting fear, and owning your power—written by someone who’s lived it loud.
This isn’t about pretending to be fearless; it’s about taking action with fear and building real confidence through mindset, movement, and daily wins.
If you've ever felt stuck, judged, or not enough, this book hands you the tools to rewire your brain, speak with clarity, and show up like you f*cking mean it.
Free Download: Limiting Beliefs Self-Assessment Worksheet
Do you ever feel stuck, like the same challenges keep repeating no matter how hard you try to change?
The truth is, hidden limiting beliefs often drive those patterns—and until you uncover them, they quietly shape your choices, emotions, and results.
That’s why I created the Limiting Beliefs Self-Assessment Worksheet—a simple but powerful tool to help you:
Identify Repetitive Patterns – Recognize the cycles that keep showing up in relationships, career, self-worth, or other areas of life.
Uncover Core Beliefs – Pinpoint the hidden stories you’ve been telling yourself that hold you back.
Spot Emotional Triggers – understand what sets off powerful reactions and what those moments reveal about your deeper beliefs.
Reframe & Rebuild – Transform old, disempowering beliefs into new truths that support growth and success.
Take Action with Clarity – create a personalized plan so you can move forward with confidence.
This isn’t just a worksheet—it’s your first step toward lasting change. Whether you’re new to personal development or ready to go deeper, this guided self-assessment will leave you with an “aha moment” about what’s really been holding you back.
Download it free today and start rewriting your story.
FREE EBOOK: Understand the Benefits of working with a coach
Unlock your potential with this free guide designed for entrepreneurs and creators who want more clarity, confidence, and resilience. Inside you’ll find practical tools for building self-esteem, reducing stress with mindfulness, setting goals that stick, and turning setbacks into growth.
FREE RAW-DOG CONFIDENCES
Rawdog Confidence is a no-fluff, unapologetic guide to silencing self-doubt, rewriting fear, and owning your power—written by someone who’s lived it loud.
This isn’t about pretending to be fearless; it’s about taking action with fear and building real confidence through mindset, movement, and daily wins.
If you've ever felt stuck, judged, or not enough, this book hands you the tools to rewire your brain, speak with clarity, and show up like you f*cking mean it.
FREE Tame Your Anger- Hypnosis Recording
This guided hypnosis session helps you soften anger at the root—by revealing it for what it truly is: fear in disguise. Using visualization, nervous system regulation, and subconscious reframing, this recording guides you into a deep state of calm where old emotional triggers lose their grip. You’ll meet anger with understanding, replace it with empowered curiosity, and leave the session with tools to respond—rather than react.
🎧 Best listened to with headphones in a quiet, undisturbed space. You’ll emerge clear, calm, and in control.
FREE EBOOK: Understand the Benefits of working with a coach
Unlock your potential with this free guide designed for entrepreneurs and creators who want more clarity, confidence, and resilience. Inside you’ll find practical tools for building self-esteem, reducing stress with mindfulness, setting goals that stick, and turning setbacks into growth.
Free Download: Limiting Beliefs Self-Assessment Worksheet
Do you ever feel stuck, like the same challenges keep repeating no matter how hard you try to change?
The truth is, hidden limiting beliefs often drive those patterns—and until you uncover them, they quietly shape your choices, emotions, and results.
That’s why I created the Limiting Beliefs Self-Assessment Worksheet—a simple but powerful tool to help you:
Identify Repetitive Patterns – Recognize the cycles that keep showing up in relationships, career, self-worth, or other areas of life.
Uncover Core Beliefs – Pinpoint the hidden stories you’ve been telling yourself that hold you back.
Spot Emotional Triggers – understand what sets off powerful reactions and what those moments reveal about your deeper beliefs.
Reframe & Rebuild – Transform old, disempowering beliefs into new truths that support growth and success.
Take Action with Clarity – create a personalized plan so you can move forward with confidence.
This isn’t just a worksheet—it’s your first step toward lasting change. Whether you’re new to personal development or ready to go deeper, this guided self-assessment will leave you with an “aha moment” about what’s really been holding you back.
Download it free today and start rewriting your story.
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© Evolved Life Mastery. All rights reserved.
© Evolved Life Mastery. All rights reserved.